After a short stint with a personal trainer (and a long term commitment to my health and workout club) - I learned what and when to eat and how to work out.
In 3 weeks I lost 7lbs of fat and lowered my BMI 6%... For the first time ever, I am so stoked - I work out like a normal person and eat right - and it REALLY works.
So here I am, pretty sick of chicken and broccoli for each meal - and in order not to detour from my plans and my goal to just be healthy (I see a 5k in my near future!) I love food, and I love to cook - my boyfriend loves food and my cooking even more - until lately... all these healthy recipes are not as satisfying for him.
I can not be the ONLY person this is happening to! So here it is - One recipe, two appetites.
The base is the healthy recipe, for us watching their figure and the additions are for the hungry man sitting next to us at the dinner table. Most of the recipes taste amazing on their own - but I will admit, some do need that extra dose of cheese (my thigh however, don't.)