GOOP Broccoli and Arugula Detox Soup
TIME: 25 minutes
- 1 tablespoon olive oil 1 clove garlic, thinly sliced 1/2 yellow onion, roughly diced 1 head broccoli, cut into small florets (about 2/3 pound) 2 1/2 cups water 1/4 teaspoon each coarse salt and freshly ground black pepper 3/4 cup arugula (watercress would be good, too) 1/2 lemon
1/2c. Shredded Cheese
Dollop of sour cream or greek yogurt
Tapatio to taste
Heat the olive oil in a medium nonstick saucepan over medium heat. Add the garlic and onion and saute for just a minute or until fragrant. Add the broccoli and cook for four minutes or until bright green. Add the water, S&P bring to a boil, lower the heat and cover. Cook for eight minutes or until the broccoli is just tender. Pour the soup into a blender and puree with the arugula until quite smooth. Caution: when blending hot liquids; start slowly and work in batches, steam could blow the lid off! Serve the soup with a bit of fresh lemon - add the cheese, sour cream and Tapatio to your man's bowl.