Hearty Veggie Soup

This soup is so good! and I usually don't have to add anything to it for my man to enjoy it also. Depending on how hungry we actually are, sometimes I will boil some chicken or add turkey meat. (I always have chicken cooked and ready to go, just in case I am not up to cooking.)

Hearty Veggie Soup

Servings  4

Cook time: 20min

Ingredients:

2tsp olive oil

Yellow onion - chopped

1 clove of garlic - minced

12oz broccoli

12oz cauliflower

2 carrots – chopped

8oz spinach

16oz can of stewed tomatoes (sugar and salt free)

8oz can of tomato sauce (sugar and salt free)

16oz water – for POT

2 ½ c water – for PAN

Spices to taste!

Directions:

In a sauce pan, with olive oil, cook the onions and garlic in olive oil in a medium pan, add the broccoli, cauliflower and carrots and 2 1/2c water – cover for 10min until cooked.

In large pot over medium, add stewed tomatoes, tomato sauce, spinach and water. When veggies are cooked add and simmer – if you want a thicker soup cook longer!